Nancy Wilson
Counselling
If your hands are still full of yesterday's junk
you can't reach for anything new
INDIVIDUAL &
COUPLES
COUNSELLING
Are you living the life you want to live?
Is something missing?
What would you change?
Are you ready to change it?
The aim of individual counselling is to provide you with a non-judgemental, confidential opportunity to explore personal and relational issues in safety with a view to empowering you to obtain clarity and insight and to develop solutions that enable you to move forward.
Couples counselling is about understanding the dynamics of your relationship and then both partners being willing to make changes without placing blame on the other so that past hurts and traumas can be repaired and healed, and so you can move forward in the relationship with better skills and more realistic expectations of each other.
COST
Individual counselling (60 minutes)
- Counselling sessions £55
Couples Counselling (60 minutes)
- Counselling sessions £65
There are many different reasons to consider counselling to help cope with life challenges such as:
Neuro divergence (Autism and ADHD)
Neuro diverse relationship counselling
Addiction
Suicidal thoughts and behaviour
Bereavement counselling
ABOUT ME
Nancy Wilson
Bachelor of Arts (Health & Social Services) Psychological Counselling
Experience working with:
PTSD
Depression & anxiety
Neuro divergence (autism / ADHD)
Addiction
Self-harm
Personality disorders
Sexual trauma
Domestic abuse
Bereavement counselling
Support with life crises and transitions
HIV counselling
Couples counselling
Corporate leadership and teambuilding
Counselling techniques:
PSYCH-K® Facilitator
Cognitive Behavioural Therapy (CBT)
Positive Psychology
Systems Therapy
Logotherapy
Mindfulness Based Stress Reduction (MBSR)
I believe that we all have the necessary resources within us to enable us to live our best lives. But sometimes things happen that cause us to disconnect from our inner wisdom and that results in pain and a loss of control and order in our lives.
I have many years of experience working with couples and individuals on a one-to-one basis. I also work extensively with neuro divergent adults and use counselling techniques that are adapted specifically for people with autism and ADHD.
My counselling techniques are designed to empower people and to give them the tools that enable them to recognise their patterns of behaviour and understand the motivation and intentions behind them, allowing them to reconnect to their inner wisdom, to heal their pain and to live meaningful, fulfilled lives.
CONTACT ME
Nancy Consults online and from
rooms in Southbourne by arrangement
Please complete the form below if you'd like to get more information on the counselling process or to make an appointment for an assessment session.