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    INDIVIDUAL &
          COUPLES

    COUNSELLING

    Are you living the life you want to live?
    Is something missing?
    What would you change?
    Are you ready to change it?

    The aim of individual counselling is to provide you with a non-judgemental, confidential opportunity to explore personal and relational issues in safety with a view to empowering you to obtain clarity and insight and to develop solutions that enable you to move forward.
     

    Couples counselling is about understanding the dynamics of your relationship and then both partners being willing to make changes without placing blame on the other so that past hurts and traumas can be repaired and healed, and so you can move forward in the relationship with better skills and more realistic expectations of each other.

    COST

    Individual counselling (60 minutes)

    -   Counselling sessions                           £55

                                   

    Couples Counselling (60 minutes)

    -    Counselling sessions                          £65

    Indivdual Counsel

    ABOUT ME

    Nancy Wilson

    Bachelor of Arts (Health & Social Services) Psychological Counselling

    Experience working with:   

     

    PTSD
    Depression & anxiety

    Neuro divergence (autism / ADHD)

    Addiction
    Self-harm

    Personality disorders

    Sexual trauma

    Domestic abuse

    Bereavement counselling

    Support with life crises and transitions

    HIV counselling
    Couples counselling

    Corporate leadership and teambuilding

    Counselling techniques:

    PSYCH-K® Facilitator

    Cognitive Behavioural Therapy (CBT)

    Positive Psychology

    Systems Therapy

    Logotherapy

    Mindfulness Based Stress Reduction (MBSR)

     

    I believe that we all have the necessary resources within us to enable us to live our best lives.  But sometimes things happen that cause us to disconnect from our inner wisdom and that results in pain and a loss of control and order in our lives.

    I have many years of experience working with couples and individuals on a one-to-one basis.  I also work extensively with neuro divergent adults and use counselling techniques that are adapted specifically for people with autism and ADHD.  

    My counselling techniques are designed to empower people and to give them the tools that enable them to recognise their patterns of behaviour and understand the motivation and intentions behind them, allowing them to reconnect to their inner wisdom, to heal their pain and to live meaningful, fulfilled lives. 

    CONTACT ME

    Contact
    About Me

    Nancy Consults online and from

    rooms in Southbourne by arrangement

    Please complete the form below if you'd like to get more information on the counselling process or to make an appointment for an assessment session.

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